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Peak Climbing

Three Peaks Climbing

  • Duration: 30 Days
  • Max altitude: 6,461m/21,193ft
  • Group size: Min 1 Max 12
  • Grade: Hard
  • Best season: Autumn (October to November) and Spring (April to May).

Accommodation: Teahouse/Camping

Three peaks climb in Nepal offers an excellent introduction to real Himalayan mountaineering by climbing three iconic six thousand-meter peaks in a single trip.

Mera Peak, Island Peak and Lobuche Peak are the most popular three peaks climbing in the Everest region. Himalaya Extreme Adventure offer special Three Peaks Climbing trip that allows you to ascend Mera Peak, Island Peak and Lobuche Peak in a single itinerary.

An ultimate climbing holiday which includes an ascent of three 6000m peaks and traverse of Amphu Laptcha Pass at 5,700m. The trip provides a real Himalayan climbing experience with an opportunity to brush your mountaineering skills. We will begin our climb with Mera Peak and conclude with the Lobuche Peak traversing Amphu Lapcha Pass. The Pass links Mera with Chukung valley which is home to scenic Island Peak.

Three Peaks climbing journey begins and concludes at Lukla as we cover the full circuit of Mera and Khumbu Valley in 30 days. Initially, we progress towards Mera peak via Poiyan, Pangoma, Chetra Khola and slowly arrive at Khare taking more time. Our itinerary has been devised keeping plenty of acclimatization before arriving at Mera base camp. Our trek to Mera peak base camp involves a culturally stimulating journey through remote picturesque villages and forests, followed by a gentle climb to the summit.

From Mera, we head towards Island peak crossing the Amphu Laptcha pass, after the pass we enter the Everest region. Island Peak is more technical as compared to the Mera peak, with more glaciated terrain to negotiate, ladder crossing over the crevasse and steeper climbing over the ridge as we progress towards the summit.

From Island peak, we connect on the main busy trail of Everest base camp for 2 days as we make our way to our final climb, Lobuche East. Lobuche East is considered the toughest among these 3 peaks. The climb to the summit includes a 45-degree steep climb through snowy slopes and the terrain is steep, slippery and has icy rock slabs.

Mera Peak Climb [6,461m/21,193ft]

The highest trekking peak in Nepal, Mera Peak Climbing progresses through a non-technical route and thus Mera Peak Climb is for all the adventure enthusiasts who have the will and determination to make the most out of their adventure in the Himalayas. All you will need is a good level of fitness and you are good to go. The climb rewards us with views of Makalu, Cho Oyu, Kanchenjunga and other peaks and mountains. Come and have 360-degree views of glistening mountains from one of the most stunning viewpoints in Nepal.

Find out how difficult is Mera peak?

Island Peak Climb [6,189m/20,305ft]

Climbing Island Peak requires technical skills as the route takes us through a scramble of rocks, ridges and glaciers. We need to climb through the steep section to reach the summit that allows views of Lhotse, Amadblam and other surrounding peaks and mountains.

Check out our top 10 tips for Island Peak Climb

Lobuche East Climb [6,119m/20,075ft]

We will accept the epic challenge of Lobuche at the end of the Three peaks climb as Lobuche Climb is going to be the toughest one. We will follow the trail stretching from the south ridge that will take us to the summit. Although challenging, the inexplicably beautiful views of the Magical Mountains in Khumbu include the world’s highest Everest.

Check out our top 10 tips for Lobuche Peak Climb

Why climb Three peaks with us?

At Himalaya Extreme Adventure we always believe in ‘Safety first and Service paramount’. The success of any climb depends largely on a carefully planned itinerary and the best logistics and these are what we offer.

We are committed to maintaining the climb safe and successful with the quality of service.
Our emphasis is always on maintaining the small group so that it will be easy to coordinate and cooperate.
You will be guided by highly professional guides who have experience in successfully climbing several national and international peaks.
At Himalaya Extreme Adventure, we provide a 1:3 guide to client ratio on summit days.
Each group will be backed with a supplementary oxygen system, comprehensive medical kit and satellite phone.
We are dedicated to providing the highest professionalism throughout the climb by taking utmost care of all the logistics needed.

Is this trip for you?

Three Peaks Climbing is an ultimate climbing holiday that includes an ascent of three 6000m peaks and a traverse of Amphu Laptcha Pass at 5,850m. Previous experience of trekking at high altitudes and basic mountaineering skills will be beneficial. You also must have a very strong physical stamina level.

This grade trip involves the usage of peak climbing equipment (Harness, Crampons, Mountaineering Boots, Ascender). Previous experience of climbing smaller peaks is essential but we also provide a climbing course at base camp so you can acquire the skills required for the climb on the trip itself.

If you have climbed Mera Peak before then we recommend another ultimate climbing holiday Khumbu Three Peaks which also includes an ascent of three peaks (Island Peak, Pokhalde Peak and Lobuche East)

Or, if you want to climb Mera and Island peak only then check our Mera and Island Peak Climb.

Our Spring and Autumn Fixed Departure Dates for Three Peaks Climbing are guaranteed to run.

Important Note: Your safety is of imperative concern while traveling with Himalaya Extreme Adventure. Please take care to note that your leader/guide has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to your safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. Your leader/guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Three Peaks Climbing

Itinerary

Day 01 – Arrival in Kathmandu [1,350m/4,430ft]
Day 02 – In Kathmandu for trek/climb preparation [1,350m/4,430ft]
Day 03 – Fly to Lukla [2,800m/9,187ft] and trek to Poiyan [2,800m/9,184ft]
Day 04 – Trek to Pangoma [2,850m/9,348ft]
Day 05 – Trek to Ningsow Bhuk [2,850m/8,348ft]
Day 06 – Trek to Chetra Khola [2,800m/9,184ft]
Day 07 – Trek to Khote [3,600m/11,812ft]
Day 08 – Trek to Thaknag [4,356m/14,292ft]
Day 09 – Acclimatization and rest day [4,356m/14,292ft]
Day 10 – Trek to Khare [5,045m/16,552ft]
Day 11 – Pre Climb training and acclimatization day [5,045m/16,552ft]
Day 12 – Trek to Mera High Camp [5,800m/19,029ft]
Day 13 – Summit Mera [6,476m/21,247ft] and trek to khongma Ding [4,840m/15,180ft]
Day 14 – Trek to Seto Pokhari [5,000m/16,405ft]
Day 15 – Trek to Amphu Lapcha High camp [5,400m/17,717ft]
Day 16 – Trek to Chukung [4,730m/15,518ft] via Amphu Lapcha Pass [5,850m/19,190ft]
Day 17 – Rest and contingency day
Day 18 – Trek to Island Peak Base Camp [5,200m/17,060ft]
Day 19 – Summit Island Peak [6,189m/20,305ft] and trek to Chukhung (4,730m/15,518ft)
Day 20 – Trek to Dingboche [4,412m/14,475ft]
Day 21 – Trek to Lobuche [4,910m/ 16,105ft]
Day 22 – Move up to Lobuche High Camp (5,400m/17,712ft)
Day 23 – Summit Lobuche East [6,119m/20,075ft] and trek to Thugla [4,600m/15,088ft]
Day 24 – Reserve day for contingency
Day 25 – Trek to Pangboche [3,985m/13,071ft]
Day 26 – Trek to Namche Bazaar [3,450m/11,316ft]
Day 27 – Trek to Lukla [2,800m/9187ft]
Day 28 – Fly back to Kathmandu [1,350m/4,430ft]
Day 29 – Free day in Kathmandu [1,350m/4,430ft]
Day 30 – International departure

Included / Not Included

Not Included

  • International airfare, Visa and travel insurance
  • Meals at Kathmandu
  • Extra night accommodation in Kathmandu or on trek for any reason (Early arrival or delay, Early arrival from trek due to any reason)
  • Personal expenses and tips

Included

  • Fully guided climb with experienced climbing guides on 1:3 ratio (Guide to client ratio)
  • Meals and Accommodation at Tea Houses/Lodges during trekking period
  • Meals and High-quality mountain tents during climbing period
  • Twin sharing accommodation at Kathmandu guest house or similar category for 4 nights with breakfast
  • All peaks permits with garbage deposits.
  • National Park Fees
  • KTM-LUKLA-KTM Airfare
  • Kathmandu airport transfers and escorts
  • Comprehensive first aid kit with supplementary oxygen system
  • Personal/Group climbing gears
  • Porterage of equipment required during trekking and climbing
  • Waterproof Duffel bag, Sleeping bag and Down Jacket (Sleeping bag and down jacket must be returned after completion of trek)
  • Peak climbing certificate issued by Nepal Mountaineering Association
  • Staff summit bonus, insurances and allowances

More information

Visa Information

Most travelers need to obtain a tourist visa to enter Nepal. This visa can be easily obtained upon arrival in the country.

The tourist visa can be arranged:

  • On arrival at Tribhuvan International Airport in Kathmandu
  • At major land border crossings into Nepal
  • In advance at a Nepalese embassy or consulate in your country

Travelers may also complete the visa application form online before arrival, which can help speed up the process at the airport.

To obtain a visa on arrival, travelers must complete the immigration form, present a valid passport, and pay the visa fee.

It is recommended to bring US dollars in cash to pay the visa fee.

In some cases, a passport-sized photo may be required, so it is advisable to bring one with you.

Tourist Visa Fees

  • 15 days: $30 USD
  • 30 days: $50 USD
  • 90 days: $125 USD

Tourist visas are generally issued as multiple-entry visas, allowing travelers to leave and re-enter Nepal during the validity period of the visa.

Indian Citizens

Indian citizens do not require a visa to enter Nepal. However, they must carry a valid passport or an approved identification document when crossing the border.

Travel Information

Adequate travel insurance is mandatory for all participants joining our treks and expeditions.

Travel insurance is not included in the trip price, and each participant is responsible for arranging their own policy before traveling to Nepal.

We strongly recommend that your insurance policy covers:

  • Medical expenses abroad
  • Emergency helicopter evacuation
  • Mountain accidents
  • Trip cancellation or interruption
  • Loss or delay of luggage

Helicopter evacuations in the Himalayas can be very expensive, especially in remote areas where road access is limited. For this reason, having proper insurance coverage is essential for your safety and peace of mind.

Altitude Coverage

For most treks in Nepal, we recommend insurance coverage for trekking activities up to at least 4,000–6,000 meters, including emergency helicopter evacuation.

For mountaineering expeditions or peak climbs above 6,000 meters, it is mandatory to have insurance that covers high-altitude mountaineering and rescue operations.

Participants must carefully check that their insurance policy covers the maximum altitude of their chosen trip.

Important Information

Participants should carry a copy of their insurance policy and emergency contact numbers during the trek or expedition.

Having appropriate insurance provides safety and peace of mind for both participants and the mountain team supporting the expedition.

Tipping Guidelines

Tipping is not mandatory but is a common practice in Nepal and a way to show appreciation for the local team supporting your trek or expedition.

Guides, Sherpas and porters work hard to ensure a safe and enjoyable journey in the mountains, assisting with logistics, equipment and support throughout the route.

As a general guideline, many trekkers choose to tip approximately:

  • Porters: around $8–10 USD per day
  • Guides / Sherpa Guides: around $10–15 USD per day

Tips are usually given at the end of the trek as a gesture of appreciation for the service provided.

The final amount is always at the discretion of each participant and may vary depending on group size and personal satisfaction with the service.

Personal First Kit

Each participant should carry a small personal first aid kit with basic medications that may be needed during the trek or expedition.

It is important to bring any personal medication prescribed by your doctor, as well as any specific treatments you normally use.

A personal first aid kit may include, for example:

  • Personal medication
  • Basic pain relief medication
  • Medication for digestive problems
  • Bandages or basic supplies for minor wounds
  • Sunscreen and lip protection

We recommend consulting your doctor before the trip if you require specific medication for high-altitude activities.

Our mountain team carries a group first aid kit and essential safety equipment, but each participant is responsible for their own personal medication.

Ready to experience the Himalayas?

Join a carefully crafted trek designed for those seeking silence, vast landscapes, and a deep connection with the mountains.

What Our Adventurers Say

Real stories from the peaks of Nepal

Our past travelers share the highs, challenges, and unforgettable moments that made their Himalayan journey truly extraordinary.

★★★★★
Martin legault Gokyo Chola Pass Everest Base Camp Canada
Professionnal guide Big experience Have a respect every place during the treck Everything is on control with Pasang. I recommended a 150%
★★★★★
Stephen Tindall Gokyo Chola Pass Everest Base Camp UK
I can honestly say I cannot recommend Pasang enough, I had the best time ever. Pasang is very knowledgeable and has so much passion about what he does. Throughout my trek I felt safe, and very welcomed. Pasang has become a life long friend, what…
★★★★★
Otávio Marcacini Everest Base Camp Trekking Brazil
Great guide, I strongly recommend! He knows a lot about the culture and knows many people. Also, I had the opportunity to have lunch at the EBC with others sherpas, nice experience… Thanks Pasang for guiding me during the EBC trekking!
★★★★★
Jensen Lodge Island Peak Climbling UK
Myself and a pal from Mountain Rescue England and Wales decided to go to Nepal and see the spectacular Himalayan Peaks. They didn’t disappoint. I have done a lot of mountaineering in Europe, Mont Blan, Gran Paradiso Etc. but these are next level…literally. The altitude…
★★★★★
Wayne Storey Island Peak Climbling UK
Had a great experience with Pasang on our Everest base camp and Island Peak trek. Very knowledgeable and friendly and great communication skills 👌

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Three Peaks Climbing